Meet Lizette-B

The Life Alchemist

My Story

I grew up on a farm, spent a few years in the military, and then dove headfirst into the corporate world. I climbed the ladder, ticked the boxes, and did what everyone said “success” looked like — but something was missing. My career had no real purpose. I wasn’t just looking for a job anymore; I was looking for a life that mattered.

Life, of course, had its own way of steering me there. On my 30th birthday, instead of a night of celebration, I found myself in the hospital’s ER, watching my fiancé fight for his life. For 14 months, the hospital became my second home. That was only the beginning — more painful chapters followed — but each one shaped me, cracked me open, and, eventually, led me here.

Was it traumatic? Without a doubt.

Did it change me? Completely.

Am I grateful for where it led me? Absolutely.

Through my own healing and a journey of about five years, I discovered something important: transformation can’t be pieced together by willpower alone. It takes tending to the whole person — spirit, mind, and body — for true and lasting change. You don’t need someone to rescue you; you need someone to walk with you, equip you, and help you see what’s possible when you’re willing to step forward.

That’s why I became what I call: The Life Alchemist.

For the past nine years, I’ve guided people through deep personal transformation as a Trauma-Informed Coach, Mindset & Life Coach, and Cell-Health Educator, supported by training in more than nine complementary modalities rooted in emotional healing, energy work, and mindset shifts.

What does that mean for you?

It means I help you:

Heal emotional wounds and release the weight you’ve been carrying.
Shift your mindset so you’re no longer trapped by old patterns.
Support your body’s healing on a cellular level, so your energy and health can finally align with the life you’re creating.

I work with people who are ready to rise — not perfectly, not all at once, but with willingness. If you’re ready to do the work and be guided, I’ll walk with you every step until you can walk tall on your own.

Because I know what it’s like to feel stuck and unseen, and I know how powerful it feels to finally break through.
 
If you’re ready to turn your trauma into transformation, I’m here to help you alchemize your life — one shift, one insight, one breath at a time.
 
Lizette-B
The Life Alchemist – Turning Trauma into Transformation

Why Work With Me

Healing and transformation are deeply personal journeys — and choosing the right guide matters.

I’m Lizette-Bodenstein, The Life Alchemist — Turning Trauma into Transformation. With nearly a decade of experience as a trauma-informed coach, mindset mentor, and cell-health educator, I offer a holistic approach that nurtures spirit, mind, and body together.

What Makes My Approach Different?
Holistic and Integrated:

Healing doesn’t happen in isolation. I guide you to release the past, reclaim your energy, and support your body’s healing on a cellular level — because true transformation happens when spirit, mind, and body align.

Rooted in Real Experience:

My own life journey — from a farm girl to military service, corporate life, and through personal trauma — fuels my passion and deep understanding. I don’t just teach from theory; I walk the path with you.

A Safe and Compassionate Space:

Here, you’ll find honesty, warmth, and respect. No judgment, no rescuing — just a committed partnership where you are empowered to do the work and discover your own strength.

Tools That Work:

With our expertise and commitment to excellence, we consistently deliver unparalleled results.

Who Do I Work With?

I work with people who are ready to face their past, embrace change, and take meaningful steps toward a fuller life.

Whether you’re dealing with trauma, stuck in old patterns, or craving more clarity and energy, if you’re willing to do the work, I’m here to guide and support you every step of the way.

What You Can Expect
A journey that respects your pace and honors your story
Guidance rooted in compassion and real-world experience
Clear tools and strategies to help you move forward
A focus on sustainable, lasting change — not quick fixes
To feel seen, heard, and empowered
Lizette-Bodenstein
The Life Alchemist

Ready to Begin Your Transformation?

If you’re ready to step into your healing journey and turn trauma into transformation,
let’s connect.

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